Common Triggers of Eczema in Singapore - Causes & Treatment Tips

Eczema, a chronic skin condition characterized by inflammation and itching, affects millions of people worldwide. In Singapore, its prevalence is notably high, impacting individuals of all ages. In this blog, we delve into the reasons behind the prevalence of eczema in Singapore and explore effective strategies for managing this condition.

Why Eczema is Common in Singapore

Singapore's tropical climate

characterized by high humidity levels and warm temperatures throughout the year, can exacerbate eczema symptoms. The constant exposure to heat and moisture can lead to increased sweating and irritation of the skin, triggering eczema flare-ups.

Environmental Factors

Pollution, allergens, and irritants present in the urban environment of Singapore can contribute to eczema development and aggravation. Air pollution and exposure to common allergens such as dust mites, pollen, and mold spores can trigger allergic reactions in susceptible individuals, leading to eczema flare-ups.

Genetic Predisposition

Genetic factors play a significant role in the development of eczema. Individuals with a family history of eczema or other allergic conditions are more likely to develop eczema themselves. In Singapore, where genetic diversity is prevalent due to the multicultural population, the risk of inheriting eczema-related genes may be higher.

Lifestyle Factors

Busy lifestyles, stress, and dietary habits can also impact eczema prevalence in Singapore. Stress, in particular, is known to exacerbate eczema symptoms by triggering immune responses and inflammation in the body. Additionally, dietary factors such as consumption of certain foods or food additives may contribute to eczema flare-ups in some individuals.

Managing Eczema in Singapore

Skincare Routine

Establishing a gentle skincare routine using fragrance-free and hypoallergenic products can help manage eczema symptoms.
Moisturizing regularly and avoiding harsh soaps or detergents can help maintain the skin's natural barrier and prevent dryness.Avoiding Triggers

Avoiding Triggers

Identifying and avoiding triggers such as allergens, irritants, and stressors can help reduce the frequency and severity of eczema flare-ups. This may involve minimizing exposure to environmental allergens, practicing stress management techniques, and adopting a healthy lifestyle.

Seeking Medical Advice

Consulting a dermatologist or healthcare professional is essential for proper diagnosis and management of eczema. They can provide personalized treatment plans, including prescription medications, topical corticosteroids, or immunomodulators, tailored to individual needs.

Lifestyle Modifications

Making lifestyle modifications such as wearing breathable clothing, maintaining a cool and comfortable indoor environment, and practicing relaxation techniques can help alleviate eczema symptoms and improve overall well-being.

The Dangers of Steroid Creams

While topical corticosteroids are commonly prescribed for eczema management, long-term use can lead to adverse effects such as thinning of the skin, stretch marks, and increased susceptibility to infections. It's essential to use steroid creams sparingly and under the guidance of a healthcare professional. Alternatively, natural products and holistic approaches can offer effective relief from eczema symptoms without the risks associated with steroid use.

Effective Natural Relief from Eczema

They are commonly prescribed by healthcare professionals for their anti-inflammatory properties, there are several alternative treatment options available, including natural remedies. These natural treatments can provide effective relief from eczema symptoms without the potential side effects associated with long-term steroid cream use.

One popular natural remedy for eczema is argan oil. Argan oil is derived from the kernels of the Moroccan argan tree and is known for its moisturizing, anti-inflammatory, and antioxidant properties. When applied topically to the skin, argan oil helps to hydrate and soothe dry, irritated skin, reduce inflammation, and promote healing. Its rich composition of essential fatty acids, vitamin E, and other nutrients makes it an excellent choice for eczema management.

In addition to argan oil, other natural remedies for eczema include:

Coconut oil

Coconut oil is a natural moisturizer that can help hydrate dry skin and reduce inflammation. It contains lauric acid, which has antimicrobial properties that may help prevent infections.

Oatmeal baths

Oatmeal baths can help soothe itching and irritation associated with eczema. Colloidal oatmeal, in particular, forms a protective barrier on the skin, helping to lock in moisture and relieve dryness.

Aloe vera

Aloe vera gel has cooling and anti-inflammatory properties that can help calm inflamed skin and reduce itching. It also contains vitamins and minerals that support skin health and healing.

Evening primrose oil

Evening primrose oil is rich in gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory properties. It may help reduce inflammation and improve symptoms of eczema when taken orally or applied topically.


Probiotics, or beneficial bacteria, may help modulate the immune system and reduce inflammation, potentially improving eczema symptoms. They can be taken as supplements or consumed through fermented foods like yogurt and kefir.

These natural remedies can be used alone or in combination with each other to provide relief from eczema symptoms. However, it's essential to consult with your healthcare provider before trying any new treatment, especially if you have underlying health conditions or are taking medications.


Effective management of eczema in Singapore requires a holistic approach that addresses environmental, genetic, and lifestyle factors. By understanding the triggers and adopting appropriate skincare practices, individuals can minimize eczema flare-ups and enjoy healthier, more comfortable skin. Embracing Natural Skincare Products and avoiding the prolonged use of steroid creams can offer safe and sustainable relief from eczema symptoms, promoting long-term skin health and well-being.

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What are the common triggers for eczema in Singapore?
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Can natural remedies like argan oil help with eczema?
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